Tips

MUNZ FLOOR at home

1- Set up your space as shown in the picture below.
 
2- Adjust the light so that Celine can see you on ZOOM.
 
3- Make sure you have enough space on the floor when lying down with your arms spread out in a cross.
 
4- Aim the camera angle towards your body: place your head towards the camera and align your spine with the camera, do not point your feet towards the camera! Ideally, keep the camera slightly elevated rather than on the floor to give Celine a better perspective.
 
5- Turn off your cell phones!
 
6- Please do not record or film the session.
 
7- You are now ready to spiral!

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MUNZ FLOOR at home

1- Set up your space as shown in the picture below.
 
2- Adjust the light so that Celine can see you on ZOOM.
 
3- Make sure you have enough space on the floor when lying down with your arms spread out in a cross.
 
4- Aim the camera angle towards your body: place your head towards the camera and align your spine with the camera, do not point your feet towards the camera! Ideally, keep the camera slightly elevated rather than on the floor to give Celine a better perspective.
 
5- Turn off your cell phones!
 
6- Please do not record or film the session.
 
7- You are now ready to spiral!

 
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