A Method that will change your life!
The MUNZ BARRE method is designed to improve the training of all ballet lovers or practitioners, both professional and non-professional dancers, adults and children. This innovative method incorporates traditional exercises, harmonizing the classical bar and relying on modern biomechanics. The dancer works on his spinal spiral to achieve lengthening. As with MUNZ FLOOR, the benefits of MUNZ BARRE are numerous and can be experienced instantly. The method, created by Alexandre Munz in collaboration with scientists, allows for greater stability, regenerated flexibility, and a balanced gravity center. The outward is released, and always: the fasciae are rehydrated, and the muscles toned!
Why choose MUNZ BARRE ?
Suitable for beginners
Private or group classes